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LIFESTYLE

Self Care Products You Need Right Now

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Irish News

Every February, we patiently await (or dread) Valentine’s Day. This day gives us the excuse to shower our loved ones with a little extra love, whether this is by showing affection, showering them with gifts, or spending quality time with them. Though the day has passed, why not continue celebrating the month of love by showing ourselves some much-deserved care.

Self-care is defined by the Oxford Dictionary as “the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.” Regardless of whether or not you are under stress, showing yourself love is known to improve both physical and mental health.

Don’t know where to start? We’ve got you covered with these self care essentials. Ladies, run…don’t walk!

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Adult Coloring Books

Artnet News

Sometimes, the best form of self-care is to just slow down, and tune out the world around you. One of our favorite ways to do this is by cracking open an “adult” coloring book. These books are more intricate than those you used during your childhood, and hypnotize you into a deep focus. Before you know it, the page is filled and time has allowed you to calm down. These have become increasingly popular over the last few years, so you can find them just about anywhere. Our personal favorite is this hilariously vulgar one from Target.

“Big Night In” Kit

Paper Source

Remember the days when a cozy night in was a luxury? Nowadays a night at home is typical. For many of us, our nightly routines look the same, and honestly, have become mundane. Luckily, the Calm Club has created a five-piece kit to bring your night at home to the next level. Complete with a pair of cabin sox, a mug, candle, sleep mask, and mindfulness puzzle, this set is the perfect gift to yourself or a friend who needs to take some time to themself. Though this set has a higher price point, use it as inspiration to create your own “night in kit,” and tailor it to your own desires.

Guided Journals

Very Well Mind

How many times have you bought a cute journal, used it for maybe three days and completely forgotten about it? For us, too many times to count. To be candid, journaling on blank pages can get repetitive. That’s why we love guided journals. These colorful and interactive books come full of prompts and activities that allow for in depth self reflection and evaluation. There are plenty of these sold on Amazon and in book stores, and they even come in many varieties for different goals.

Jade Roller

The Everygirl

Sometimes, feeling good mentally has everything to do with how you feel physically. Our skin is the largest organ in our body, and is the barrier between our insides and the outside world. Too often, we forget to show it the tender lovin’ care it deserves. Though having a killer skin care routine is a huge part of having healthy skin, one of the latest trends in self care and wellness has been jade rollers. These skin care tools are small but mighty (and may we add, fun to use!). Some of the benefits of jade rolling include, a brighter complexion, reduced wrinkles, and stimulation of the lymphatic system, which helps rid the body of toxins. Call us crazy, but we recommend storing in a skin care refrigerator or freezer between uses!

Yoga Mat

Reviewed

Moving your body is also an integral part of caring for yourself. These days, it isn’t as easy to get to the gym, and winter weather makes it dreadful to go for a walk or run outside. That’s why we recommend yoga as a way to get your body moving and practice mindfulness! YouTube has plenty of yoga videos at no cost, for any level of experience. To ensure safety and comfort, we recommend a yoga mat (duh!). They are also a great surface to practice meditation on. Namaste!

Self Care Checklist

Barnes and Thornbug

For many of us, self-care is a luxury, when in reality, it should be a part of our everyday routine. Want to hold yourself accountable? There are plenty of daily self-care checklists available for download on sites like Etsy (nothing like supporting a small business owner!), or you can implement your self-care goals by writing them down in your planner. Need some inspiration? We love this one by BrownParcelBooks.

What’s your favorite way of practicing self care?

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LIFESTYLE

What Is Your Love Language?

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Knowing your love language can help you communicate in your relationships as well as finding potential partners. Your love language is the way you receive affirmations and love from others. There are 5 main love languages. Find out which one you are!

Let’s take a look

Words of Affirmation

Words of affirmation are any spoken or written words that confirm, support, uplift, and empathize with another person in a positive manner. If words of affirmation are important to you in a relationship, it’s because you believe words really matter and help you give a voice to how they feel inside. It is how you express yourself and communicate with your partner.In your opinion, communication is the number one factor that is important to a successful relationship. You find fulfillment through positive reinforcement and appreciation. This is what you need to have a strong bond with your partner.

Quality Time

Time with an individual can only last so long and every minute counts. If quality time is your love language, you understand this. This love language does not always have to do with the amount of time you are spending with your partner, rather the attention and quality of the time spent together. Even if you are together in the same space but you are not having a good time, you’re not adhering to your love language. It is the attention to you, your partner and your surroundings that truly enhance the concept of romance for you.

Receiving Gifts

It’s the little gifts in life that mean the most. Like when your partner passes a starbucks on the way to pick you up and surprises you with your favorite drink, or if you are walking on the beach and your partner finds a shell that they think you will like and gifts it to you. Receiving gifts does not always have to be elaborate. In fact, most times it means more when it is on the fly. If this is your love language you perceive these gifts as a way of knowing your partner was thinking about you and cares for you. Additionally, you love to give gifts as well to show your partner your thinking of them too!

Acts of Service

Acts of Service is a language that can best be described as doing something for your partner that you know they would like, such as filling up their gas, watering their plants, or cooking them a meal. When you give Acts of Service, you give up your time, which is one of the most valuable things. You are constantly actively doing things for your partner because you believe small sacrifices in a relationship show you care.

Physical Touch

Actions speak louder than words with this love language because you are all about physical affection. Physical touch does not always have to be in an intimate setting. Holding your partner’s hand in public, rubbing their back when they are upset or sitting next to them on the couch can go a long way. Scientifically speaking, touch and specifically cuddling, releases oxytocin which is the feel-good hormone that makes you feel like nothing can hurt you. So naturally, that is why getting a hug from the person you love is the best feeling in the entire world.

Which love language do you associate yourself with?

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ANIMALS

Consider This Before Adopting A Furry Friend

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Many people like to adopt rather than shop for a pet, but do not know 100% what goes into that commitment. Here are some important things to consider before adopting a new furry family member.

#Adopt-don’t-shop

1. Do you have the time?

We all have hectic schedules but it is important to make sure we have the ability to take the time out of the day to care for our pets. Furry friends can not be ignored throughout the day because they need help fulfilling their basic needs. Pets require food, water, exercise, care, and
companionship every day. They also last years and will be a part of your family for a long time. This is one of the most important things to think about before adopting a new pet.

Photo from WordPress

2. Can you fulfill the financial obligation?

Yes, typically adopting a pet is cheaper than buying one from a breeder. However, this does not mean it is inexpensive by any means. Some care costs include licenses, training classes, veterinary care, grooming, toys, food, litter, and more. It is important to consider this prior to adopting a new pet because these expenses add up quickly.

Photo from WordPress

3. Is your house suitable for a pet?

Some rental communities don’t allow pets, others have restrictions on species, breed or size. A few allow pets but you have to pay a pet damage deposit or additional monthly rent. If you live in a rental, make sure you know the rules and restrictions before you bring a companion animal home. If you don’t live in a rental and own the house, make sure you have enough space for the pet. First off, it is important to consider the size of the pet. Additionally, some breeds require more space and exercise than others. It is important to research your breeds needs prior to adoption. That way, you know your new pet will be as happy as they can be!

Photo from wordpress

4. Are you prepared for accidents?

Let’s face it. Scratched-up furniture, accidents from animals who aren’t yet house-trained, fleas, pet hair, and unexpected medical emergencies are unfortunate but common aspects of pet ownership.Understanding that sometimes these things will happen is important prior to adopting a pet. While they are so cute and cuddly, and can be trained, they still are animals.

Photo from WordPress

5. Can your home life and lifestyle handle a new companion?

If you have kids under six years old, you might consider waiting a few years before you adopt a pet. Pet ownership requires children who are mature enough to be responsible. If you’re a student, in the military, or travel frequently as part of your work, waiting until you settle down is wise. Constant movement and travel can confuse the dog which will give them anxiety. Also, It is important to consider how adopting a new friend will change your personal lifestyle. You will want a breed that is complimentary to how you like to live your life. Are you a homebody? A runner? Have allergies? Like to go for walks? Have a lot of friends with animals? The answers to these and other lifestyle questions will help you determine the most appropriate age, size,
temperament and more.

Photo from WordPress

We hope this helps you with your adoption process!

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BEAUTY & FASHION

Fun Etsy DIY Kits To Try

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Whether it is a new at home project or a fun craft to do as a family, DIY kits really help form creative ideas into memorable pieces. Etsy is known for its arts and crafts environment and has a handful of amazing DIY kits to help get you started. We have found some of Etsys best DIY kits for you to try out!

Let’s get to crafting

Beginner Embroidery Kits

Photo by ZAZARITA on Etsy.com

Embroidery can be relaxing, creative and entertaining to do in your free time! Plus, knowing how to embroider can open up a world of possibilities. You can have an endless amount of unique and one of kind pieces! The possibilities are truly endless however, many people say getting started is very hard. Not anymore!! Etsy user ZAZARITA has beautiful beginner embroidery DIY kits to get you started on your creative journey. These sets are completely customizable with full instructions and tools necessary. Depending on the style and fabric of your choice, kits start at $8 and go to $80. You can choose from 40 different styles! This is a great hobby if you need help de-stressing at night, if you are relaxing on the beach or if you just have extra time on your hands!

Low-MaintenanceTerrarium/Moss Art Kits

Photo by NaturelyBox on Etsy.com

Terrariums and Moss art is great for the individual who wants to begin their at-home gardening journey. These kits are super low maintenance and easy to grow! They are great for households of all types but especially those in a city or area that has a lack of greenery. Bringing nature into your home can bring a sense of calamity to your life and to your home environment. Plus, these kits allow you to make completely customizable wall art. Picture above is a Moss box by NaturelyBox on Etsy. With three different sizes to choose from, it is easy to place this piece in an area of your home. These kits range from $30 to $50. Having plants in the house has never been easier!

Easy Macrame Kits

Photo by MotleyBliss on Etsy.com

Macrame is an art from that dates back to the 13th century. The art of knot-tying can be seen in fashion, interior design, crafting and more. Different knots and patterns can create designs throughout the threads. Macrame is a very soothing hobby to have and a super fun DIY kit to check out! This particular one happens to make a hanging rainbow and is made by MotleyBliss on Etsy. There are three sizes to choose from, ranging from $22 to $33. Though there are directions, the color threads you use and order of knot-tying is completely up to you! By the end of the experience you will have learned a new hobby and will have a beautiful new wall decoration!

Delicious Bubble Tea Kit

Photo by Kitsbyfoodcraft on Etsy.com

Everyone has been obsessing over delicious boba tea for awhile now, but it just got even better! Introducing a DIY at-home bubble tea kit! This box has everything you need to make delicious brown sugar flavored bubble tea right from the comfort of your own home. This product is made by Kitsbyfoodcraft, is $36 and comes with the choice of having paper straws or stainless straws in the box. Save this for a rainy day or become a boba tea master!

Which kit will you try first?

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