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Pumpkin Pie Bites PERFECT For Thanksgiving Dessert




Thanksgiving is just around the corner and you know what that means: TIME TO FEAST! 2020 has been a stressful year already, and factoring in the holiday stress may be overwhelming but we are here to help. We found the perfect Thanksgiving dessert that only requires 30 minutes of prep because we know you have other things to worry about when it comes to planning fun holiday festivities!

Pumpkin Pie bites are the “best of both worlds” dessert for TWO reasons:

  1. They bring all the flavors of the classic homemade pumpkin pie
  2. They are portable making it super easy to travel

What You Will Need

  • 1 homemade all butter pie crust or 2 premade, ready to roll pie crusts 
  • 1 (8 oz) packaged cream cheese
  • 1 cup pumpkin puree
  • ½ cup sugar 
  • 2 Eggs + 1 egg for egg wash 
  • 1 tablespoon vanilla
  • 1 tablespoon pumpkin pie spice 
  • Whipped cream


  1. Preheat your oven to 450 degrees and coat your pan with a nonstick cooking spray. Set this aside for later!
  2. Roll out your dough or pie crust using a floured rolling pin to prevent sticking. 
  3. Time for the fun! Using a round cookie cutter, cut at least 24 round cut-outs. We recommend using a cookie cutter that is approximately 3 inches in diameter. 
  4. Line the muffin pan with each round cut-out. Carefully press each cut-out and use your fingers to round the edges, forming a pie crust. 
  5. Using a pastry brush, brush egg wash from one of your eggs to the top edges of each pie. 
  6. Put the cream cheese and sugar into a large bowl and beat until soft and fluffy. Gradually add the well-beaten eggs, mixing continuously between each addition. 
  7. Add your pumpkin puree, vanilla and pumpkin pie spice into your mix. 
  8. Divide your mixture evenly into each mini pie crust.
  9. Bake in a pre-heat oven for approximately 15-20 minutes. Pastries should look golden brown around the edges. 
  10. Remove your mini pies carefully from the oven and let cool. We suggest you leave them chill in the fridge for 20 minutes so it is easier to remove from the pan!
  11. Almost done! Top your heavenly creation with whipped cream and sprinkle with cinnamon. Remember to keep your leftovers refrigerated

That’s all it takes! This super easy and fun dish will have you wanting to savor every last bite.


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How To Make a Poke Bowl At Home



Food and Wine Magazine

Not sure what to make for dinner tonight? Us either! We know that it’s hard not to have the same five meals in rotation with takeout. Seriously though, if you had to make us choose between cooking and ordering sushi, we’d pick sushi every time. The downside to this? It’s not only expensive but unhealthy to order out. Luckily, we discovered one of the most trendy and healthy dishes and couldn’t wait to share it!


They are called Poke Bowls, and they check off just about every one of our requirements when it comes to food: healthy, delicious, and pretty. Come on…just look at this thing!

Ang Sarap

We know you may be wondering…what the %*#! is a poke bowl? Well, this Hawaiian dish always features diced raw fish, like sushi grade Ahi tuna or even salmon. It is usually served over a bed of warm rice and topped with colorful veggies and garnished with sauces like spicy mayo. It’s safe to say that this dish has the perfect taste and texture profile. We are quite literally obsessed.

Want to know how to make your own? We’ve got you covered!

Loaded Spicy Tuna Poke Bowl

Healthy Eaton

This loaded poke bowl has all of the things in it, and is perfectly filling. Grab a friend, because this recipe serves two!

What You Will Need For the Base

  • 1 cup of sushi rice
  • 1 cup of diced Persian cucumbers
  • 1/4 cup of shelled edamame, cooked
  • 1/4 cup of seaweed salad
  • 1/4 of an avocado, cubed
  • 1/8 cup of shredded carrots
  • 1 tsp of sesame seeds for garnish
  • Liquid aminos or sriracha sauce for topping

What You Will Need For the Spicy Tuna

  • 1/2 pound of sushi grade tuna, cubed
  • 1/4 cup of scallions, sliced
  • 2 tbsp of liquid aminos
  • 1 tsp of sesame oil
  • 1/2 tsp of sriracha

What You Will Need For the Spicy Mayo

  • 2 tbsp of light mayo
  • 2 tsp of sriracha

What You Will Need To Do

  1. In a small bowl, combine the light mayo and sriracha to make the spicy mayo. Add a few drops of water to thin it down.
  2. In another bowl, combine the tuna, scallions, liquid aminos, sesame oil and sriracha. Combine to make the spicy tuna.
  3. Grab two separate bowls, and evenly divide your base ingredients and spicy tuna to create your delicious poke creation. Garnish with sesame seeds and for extra taste, top with more liquid amino and spicy mayo!

Salmon Poke Bowl

Life Made Sweeter

For a less spicy option, we love this salmon poke bowl. It’s so refreshing and this recipe is perfect for a solo night since it only serves one!

What You Will Need

  • 1 cup of cooked brown rice
  • 3 tbsp of rice vinegar
  • 1 1/2 tsp of granulated sugar
  • 1/2 pound of sushi-grade salmon filet
  • 2 tbsp of liquid aminos
  • 2 tbsp of lemon juice
  • 1/4 of avocado, sliced
  • 1 Persian cucumber, sliced thin
  • 2 tbsp of pickled ginger
  • 1 tsp of sesame seeds

What You Will Need To Do

  1. Start by cooking the rice (we like Trader Joe’s frozen organic brown rice because it microwaves in just 3 minutes and is so fluffy and sticky).
  2. In a small bowl, mix the rice vinegar, sugar and a dash of salt. Pour over the freshly cooked rice and place to the side.
  3. Slice and dice the sushi grade salmon into cubes, then season with lemon juice and liquid aminos.
  4. Top your rice with the salmon, and garnish with the avocado, cucumber, ginger and sesame seeds. For a tropical twist, you can even top with fresh pineapple cubes or mango!

Bon apetit!

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How To Make a Deliciously Tropical Acai Bowl




Let’s face it, we’re all tired of this horrific winter weather. Between the power outages in Texas, record snow in the Northeast, we are over it. If it were up to us, we’d be lounging poolside somewhere tropical with a piña colada in hand. But until then, all we can do is daydream while we shovel our driveways. UGH.


But seriously, we’ve been musing about the summer months. One of our favorite summer treats are açai bowls (pronounced ah-sigh-ee). These deliciously sweet, cold and refreshing fruit blends are the perfect snack after a trip to the beach. Not to mention, they are PACKED with nutritional value.


Here are some fast facts about the popular superfruit!

Good Housekeeping
  1. These small but mighty berries from South America are rich in antioxidants. Antioxidants have the ability to aid in the prevention of conditions like diabetes, cancer, and heart disease!
  2. These berries are keto-friendly! You heard it here folks, açai berries have an impressive nutritional profile as they are high in fat and low in sugar.
  3. Studies done on animals have shown that they have cholesterol-lowering abilities, making this a heart-healthy option for people!
  4. Açai berries can boost cognitive functions! They are rich in anthocyanins, a type of antixidant that have a link to improved memory, and lower risk of diseases such as Parkinson’s and Alzheimer’s .

Have we sold you yet? Here is our take on the classic smoothie bowl.

The Classic

Bree’s Vegan Life

Not only is this sweet treat delicious and healthy, but it is so beautiful. Don’t be afraid to get creative with your toppings once you’ve crafted your açai base! This recipe serves two, so feel free to enjoy with a friend or save it for a rainy day because these are sunshine in bowl form!

What you will need

  • Frozen fruit! You will need one frozen banana (sliced), 1/2 cup of blueberries, 1/2 cup of strawberries or, use 1 cup of your favorite frozen berry blend!
  • 3/4 cup of milk. We prefer to opt for a nondairy option like coconut or almond milk, we feel it helps with the ~tropical~ vibe of this dish.
  • 2 packets of frozen açai, like this one by Sambazon. These packets can be found at almost any grocery store nowadays, and are probably the next door neighbor of your frozen fruit!

What you’ll need to do

  1. Grab your blender and add in your ingredients. We usually start with the liquids, and work our way up to the açai packets. To make for an easier blend, we recomend breaking them apart into smaller pieces.
  2. Blend it all up! We prefer our açai bowls on the thicker side. If you find that your blend is too thick (to the point it’t not blending), add water or more milk. If it’s too watery, add some more fruit, or even 1/2 a cup of plain yogurt should do the trick.
  3. When blended to perfection, pour into two bowls. Now it’s time to top.

Top it all off

This is the true test of creativity. Here are some of our favorite ways to top our açai bowls!

  • Fresh fruit– we love to slice up some fresh strawberries, bananas and blueberries. For a tropical spin, try mangoes and pineapple slices!
  • Seeds- chia seeds are a great way to add even more nutritional value to this dish. Known for their sustainability, this will help keep you full for hours!
  • Granola– this is a great way to add some crunch to the bowl. Other crunchy alternatives we love are coconut chips and cacao nibs.
  • Honey- need we say more? This is just an additional touch of sweetness.
  • Nut butters– we’re all about the gains, so we love to top with a spoonful of nut butter for some added protein. Our favorites are almond butter, peanut butter, cookie butter or even a drizzle of nutella.

Bon apetit!

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Must-Make Viral Feta Pasta Dish




If you have a teen in your home, you have probably gotten frustrated at them for the amount of time they spend watching TikToks. TikTok is a popular video sharing app that has taken the social media world by storm, especially over the past year or so. These 60 second videos often include dances, skits, and vlogs, but a huge portion of the app is dedicated to recipe sharing.


Most recently, a recipe for feta pasta has taken over the app, and it is so delicious and especially perfect on a cold winter’s night. Full of baked creamy goodness, this dish is a must-make! This recipe has become so popular that even groceries are experiencing feta cheese shortages! What a 180 from the days of toilet paper shortages!


Here is the recipe!

What you will need:

  • A block of feta cheese, approx. 7-8 oz. Not a fan of feta? This recipe is simple enough that any cheese would suffice. Try burrata or ricotta for an Italian twist! Brie would also be a fantastic substitute!
  • One container of grape tomatoes
  • One box of pasta
  • Fresh basil
  • Salt
  • Pepper
  • Olive oil

Here’s what you’ll need to do

  1. Start by preheating your oven to 400 degrees, and greasing a baking dish. We recommend using one that is 13×9 inches in size!
  2. Empty your container of cherry tomatoes in the baking dish. Coat with olive oil, and season with salt and pepper.
  3. Place the block of feta (or desired cheese) in the center of the dish, and coat that with olive oil as well. If you really want to level up this recipe, drizzle white wine vinegar in the dish.
  4. Bake the feta and tomatoes for about 30 minutes, or until the cheese is melted to a creamy consistency and your tomatoes are softened.
  5. While the dish is baking, bring water to a boil, and cook your pasta. When finished cooking, strain and put to the side.
  6. When the dish has finished baking, pour in your pasta and stir it all together. Garnish with basil leaves and serve!


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